When LGBTQ+ people have access to affirming, affordable,
community-rooted mental health care, we thrive.
Mental health begins with feeling safe, seen, and supported.
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LGBTQ+ Hotlines, Helplines & Support Services
Explore the helplines and community resources below to find care, empowerment, and belonging.
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The Trevor Project
Support for LGBTQ+ youth (ages 13–24)
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Call: 1-866-488-7386
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Text: Text “START” to 678-678
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Chat: Via website (24/7)
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LGBT National Help Center
Support for all ages, including youth and seniors
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National Hotline: 1-888-843-4564
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Youth Talkline (ages 25 & under): 1-800-246-7743
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Senior Hotline: 1-888-234-7243
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Chat & Email: Available via website
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Trans Lifeline
Support by and for trans people
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Call: 877-565-8860 (U.S.) | 877-330-6366 (Canada)​
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The Anti-Violence Project (AVP)
Support for LGBTQ+ survivors of violence
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Call: 212-714-1141 (New York–based. National help)
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Email/Chat: Via website
StrongHearts Native Helpline
Support for Native LGBTQ2S+ individuals
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Call/Text: 1-844-762-8483
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Chat: Via website
988 Suicide & Crisis Lifeline
Support for anyone in emotional distress
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Call or Text: 988
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Chat: Via website (24/7)
Places to Find LGBTQ+
Community and Support
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SAGE
The country’s largest and oldest organization dedicated to improving the lives of LGBTQ+ older adults. If you're seeking intergenerational community, volunteer opportunities, or support as you age, SAGE offers programs, housing resources, and advocacy.
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Stonewall Inn Gives Back Initiative (SIGBI)
Born from the legacy of the Stonewall Riots, SIGBI supports LGBTQ+ individuals in underserved communities. Through grants, training, and advocacy, they work to spread inclusivity nationwide. Ideal if you’re looking to make change in rural or conservative areas.
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USA Prides
A national coalition of Pride organizations across the U.S., USA Prides connects individuals to local events, volunteer opportunities, and Pride planning communities. Join if you want to help shape your local Pride and strengthen LGBTQ+ visibility where you live.
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InterPride
The global network of Pride organizers, InterPride offers international solidarity, resources, and support to Pride events worldwide. For those seeking global connection or involvement in major international LGBTQ+ initiatives, InterPride is a powerful platform.
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CenterLink
CenterLink supports over 300 LGBTQ+ community centers across the U.S. and beyond. Use their locator tool to find a local center near you—many offer youth groups, peer counseling, health services, and volunteer roles.
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The JustMarried Project
A multimedia celebration of LGBTQ+ love, The JustMarried Project preserves and shares stories that have shaped the marriage equality movement. Explore the history, find inspiration, and get involved in preserving LGBTQ+ rights through storytelling, advocacy, and events.
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InterPride
The global network of Pride organizers, InterPride offers international solidarity, resources, and support to Pride events worldwide. For those seeking global connection or involvement in major international LGBTQ+ initiatives, InterPride is a powerful platform.
SAFER Security Alliance for Equal Rights
is a non-profit organization dedicated to promoting the safety, security, and well-being of the LGBTQIA+ community across the United States by equipping our clients with the security resources to create environments where + individuals can live authentically and without fear.
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National LGBTQ Task Force
A leading voice for LGBTQ+ freedom and equity, the Task Force works at the intersection of advocacy, policy, and community. Join their campaigns or attend the annual Creating Change Conference to connect with queer leaders nationwide.
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LGBTQ+ Real Estate Alliance
This national organization empowers LGBTQ+ people through homeownership, professional networking, and advocacy against housing discrimination. Whether you're a homeowner, real estate professional, or ally, there are ways to engage and support equitable housing.
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Lambda Legal is committed to achieving full
recognition of the civil rights of LGBTQ+ people and everyone living with HIV through impact
litigation, education, and public policy work.
With a long legacy of defending and advancing
equality in the courts, Lambda Legal provides
crucial legal resources and advocacy to protect ourcommunity.